So, now that you know the signs of an unbalanced root chakra, I want to share with you signs of a balanced Root Chakra. I also got a few pointers on how to balance and maintain balance of your Root Chakra.
Balanced Root Signs
- confident in your ability to provide for yourself
- feeling safe and secure
- centered
- grounded
- happy to be alive
Keeping A Balanced Root
- Foods; beets, parsnip, apples, pomegranate (my favorite).
- Yoga Poses; Tadasana, Garland, Setu Bandha, Goddess (my favorite).
- Stones; Carnelian, Hematite (my favorite), Red Jasper, Obsidian
- Mediation
